Ham and Cheese Toastie
464kcal
| TYPICAL VALUES | Per 100g | Per Each | % RI* Per Each |
|
|---|---|---|---|---|
| Energy | 1062kJ 254kcal |
1941kJ 464kcal |
23.11% | |
| Fat | 13g | 23g | 33.33% | |
| of which Saturates | 7.5g | 14g | 68.9% | |
| Carbohydrate | 20g | 37g | 14.13% | |
| of which Sugars | <0.5g | 0.7g | 0.79% | |
| Fibre | 0g | 0g | 0% | |
| Protein | 15g | 28g | 55.7% | |
| Salt | <0.01g | <0.01g | 0% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Pain De Campagne [Cereals containing Gluten,Wheat,Rye Water, White Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin) Flour Treatment Agent (Ascorbic Acid), Wholemeal Flour, Organic Flour, Salt, Yeast], Mature Cheddar Cheese [Cheddar (MILK)], British Ham [Pork (100g of Pork per 100g of finished product), Water, Salt, Modified Waxy Maize Starch, Emulsifier (E451), Antioxidant (E301), Preservative (E250)], Salted Butter [Butter,Milk Salt] |