Mushroom, Spinach & Egg Bap
481kcal
| TYPICAL VALUES | Per 100g | Per each | % RI* Per each |
|
|---|---|---|---|---|
| Energy | 758kJ 181kcal |
2012kJ 481kcal |
23.95% | |
| Fat | 7.8g | 21g | 29.73% | |
| of which Saturates | 2.5g | 6.6g | 33.2% | |
| Carbohydrate | 23g | 60g | 22.98% | |
| of which Sugars | 2.1g | 5.5g | 6.1% | |
| Fibre | 1g | 3g | 10.87% | |
| Protein | 7g | 18g | 35.26% | |
| Salt | 0.56g | 1.5g | 24.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| White Roll [Cereals containing Gluten,WheatWhite Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Coconut Oil, Salt, Dried Yeast], Breakfast Mushrooms [Mushrooms - Fried, Rapeseed Oil, Garlic, Sea Salt, Black Pepper], Free Range Egg [EGGS], Spinach, Salted Butter [(MILK), Salt (1.7%)], Tomato Ketchup [Tomatoes, Spirit Vinegar, Sugar, Salt, Spice and Herb Extracts (contain CELERY), Spice.], Brown Sauce [Tomatoes, malt vinegar (from BARLEY), molasses, glucose-fructose syrup, spirit vinegar, sugar, dates, modified cornflour, RYE flour, salt, spices, flavourings, tamarind..] |