Mushroom, Spinach & Egg Bap
481kcal
TYPICAL VALUES | Per 100g | Per each | % RI* Per each |
|
---|---|---|---|---|
Energy | 758kJ 181kcal |
2012kJ 481kcal |
23.95% | |
Fat | 7.8g | 21g | 29.73% | |
of which Saturates | 2.5g | 6.6g | 33.2% | |
Carbohydrate | 23g | 60g | 22.98% | |
of which Sugars | 2.1g | 5.5g | 6.1% | |
Fibre | 1g | 3g | 10.87% | |
Protein | 7g | 18g | 35.26% | |
Salt | 0.54g | 1.4g | 23.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
White Roll [Cereals containing Gluten,WheatWhite Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Coconut Oil, Salt, Dried Yeast], Breakfast Mushrooms [Mushrooms - Fried, Extra Virgin Rapeseed Oil, Garlic, Salt [Salt, Anti-caking Agent: E535.], Black Pepper [Black Pepper (100%)]], Free Range Egg [EggFree Range Eggs], Spinach, Salted Butter [Cream (MILK), Salt], Tomato Ketchup [Tomatoes (148g per 100g Tomato Ketchup), Spirit Vinegar, Sugar, Salt, Spice and Herb Extracts (contain CELERY), Spice. Onion Extract], Brown Sauce [Tomatoes, malt vinegar (from BARLEY), molasses, glucose-fructose syrup, spirit vinegar, sugar, dates, modified cornflour, RYE flour, salt, spices, flavourings, tamarind.] |