Mushroom, Spinach & Egg Bap
480kcal
| TYPICAL VALUES | Per 100g | Per each | % RI* Per each |
|
|---|---|---|---|---|
| Energy | 757kJ 181kcal |
2010kJ 480kcal |
23.93% | |
| Fat | 7.8g | 21g | 29.63% | |
| of which Saturates | 2.5g | 6.7g | 33.3% | |
| Carbohydrate | 23g | 60g | 22.99% | |
| of which Sugars | 2.1g | 5.5g | 6.11% | |
| Fibre | 1g | 3g | 10.87% | |
| Protein | 7g | 18g | 35.26% | |
| Salt | 0.51g | 1.4g | 22.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| White Roll [Cereals containing Gluten,WheatWhite Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Coconut Oil, Salt, Dried Yeast], Breakfast Mushrooms [Mushrooms - Fried, Rapeseed Oil, Garlic, Sea Salt [Salt], Black Pepper], Free Range Egg [Eggs], Spinach, Salted Butter [Butter,Milk Salt], Tomato Ketchup [Tomatoes (148g per 100g Tomato Ketchup), Spirit Vinegar, Sugar, Salt, Spice and Herb Extracts (contain CELERY), Spice.], Brown Sauce [Tomatoes, malt vinegar (from BARLEY), molasses, glucose-fructose syrup, spirit vinegar, sugar, dates, modified cornflour, RYE flour, salt, spices, flavourings, tamarind.] |