Ham & Cheese Croissant
513kcal
| TYPICAL VALUES | Per 100g | Per each | % RI* Per each |
|
|---|---|---|---|---|
| Energy | 1360kJ 325kcal |
2146kJ 513kcal |
25.54% | |
| Fat | 19g | 29g | 42% | |
| of which Saturates | 9.6g | 15g | 76.1% | |
| Carbohydrate | 25g | 39g | 15.05% | |
| of which Sugars | 3.1g | 4.9g | 5.47% | |
| Fibre | 1g | 1g | 4.8% | |
| Protein | 16g | 25g | 50.82% | |
| Salt | 0.98g | 1.5g | 25.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Plain Croissant [Cereals containing Gluten,Eggs,Milk,WheatWhite Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Unsalted Butter (Milk), Caster Sugar, Egg, Yeast, Salt], British Ham [British Pork, Salt, Demerara Sugar; Preservatives: Potassium Nitrate, Sodium Nitrite; Antioxidant: Sodium Ascorbate.], Mature Cheddar Cheese [Cheddar (MILK)] |