Ham & Cheese Croissant
490kcal
TYPICAL VALUES | Per 100g | Per each | % RI* Per each |
|
---|---|---|---|---|
Energy | 1300kJ 311kcal |
2051kJ 490kcal |
24.41% | |
Fat | 18g | 28g | 40.3% | |
of which Saturates | 9.4g | 15g | 74.05% | |
Carbohydrate | 25g | 39g | 15.08% | |
of which Sugars | 3.1g | 4.8g | 5.38% | |
Fibre | 1g | 1g | 4.8% | |
Protein | 14g | 21g | 42.78% | |
Salt | 0.47g | 0.74g | 12.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Plain Croissant [Cereals containing Gluten,Eggs,Milk,WheatWhite Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Unsalted Butter (Milk), Caster Sugar, Egg, Yeast, Salt], British Ham [British Pork, Salt, Demerara Sugar; Preservatives: Potassium Nitrate, Sodium Nitrite; Antioxidant: Sodium Ascorbate.], Mature Cheddar Cheese [Cheddar (MILK)] |