Beetroot, Grains & Tahini Salad
Each Ptn contains
Energy
264kJ
63kcal
63kcal
3.14%
Fat
1.7g
2.46%
Saturates
0.1g
0.7%
Sugars
2.7g
2.98%
Salt
0.27g
4.55%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 383kJ / 92kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 383kJ 92kcal |
264kJ 63kcal |
3.14% | |
| Fat | 2.5g | 1.7g | 2.46% | |
| of which Saturates | 0.2g | 0.1g | 0.7% | |
| Carbohydrate | 15g | 11g | 4.07% | |
| of which Sugars | 3.9g | 2.7g | 2.98% | |
| Fibre | 2g | 2g | 5.34% | |
| Protein | 3g | 2g | 3.47% | |
| Salt | 0.40g | 0.27g | 4.55% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Beetroot, Grains & Tahini Salad Kit [Spelt Grain Mix [Grain Mix [Pearl Barley(BARLEY)), Spelt(WHEAT)) Quinoa, Rapeseed Oil, Salt], Cucumber, Red Peppers [Roasted Red Peppers , Water, Sugar, Salt, Spirit Vinegar], French Dressing [Rapeseed Oil, White Wine Vinegar [wine vinegar, antioxidant:E224 (SULPHITES).], Dijon Mustard [MUSTARD Water, Spirit Vinegar, Salt, Citric Acid], Sugar [White sugar or Sugar.], Sea Salt, Black Pepper], Parsley, Chives], Steamed Beetroots [Red Beetroot], Tahini Dressing [Rapeseed Oil, Tahini [SESAME SEEDS], Lemon Juice, Garlic Puree, Maple Syrup [Maple Syrup 51%, Agave Syrup 49%,], Sea Salt, Black Pepper]], Balsamic Dressing [Balsamic Vinegar [wine vinegar (contains SULPHITES), concentrated grape must (containes SULPHITES), colour (E150d).], Light Brown Sugar [Cane Sugar, Cane Molasses], Rapeseed Oil, Sea Salt, Black Pepper], Parsley, Sea Salt [Salt], Black Pepper |