Beetroot, Grains & Tahini Salad
105kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 485kJ 116kcal |
438kJ 105kcal |
5.22% | |
| Fat | 3.6g | 3.3g | 4.67% | |
| of which Saturates | 0.3g | 0.3g | 1.33% | |
| Carbohydrate | 18g | 17g | 6.41% | |
| of which Sugars | 6.9g | 6.3g | 6.95% | |
| Fibre | 3g | 3g | 8.4% | |
| Protein | 3g | 3g | 5.57% | |
| Salt | 0.36g | 0.32g | 5.37% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Beetroot, Grains & Tahini Salad Kit [Spelt Grain Mix [Grain Mix [Cooked Pearl BARLEY (Water, Pearl Barley (BARLEY)), Cooked SPELT (Water, Spelt(WHEAT)) Cooked Black Quinoa (Water, Black Quinoa) , Cooked Red Quinoa (Red Quinoa, Water), Rapeseed Oil, Salt.], Cucumber, Red Peppers [Roasted Red Peppers , Water, Sugar, Salt, Spirit Vinegar], French Dressing [Rapeseed Oil, White Wine Vinegar [wine vinegar, antioxidant:E224 (SULPHITES).], Dijon Mustard [MUSTARD Water, Spirit Vinegar, Salt, Citric Acid], Sugar [White sugar or Sugar.], Sea Salt, Black Pepper], Parsley, Chives], Balsamic Roasted Beetroots [Red Beetroot, Balsamic Dressing [Balsamic Vinegar [wine vinegar (contains SULPHITES), concentrated grape must (containes SULPHITES), colour (E150d).], Light Brown Sugar [Cane Sugar, Cane Molasses], Rapeseed Oil, Sea Salt, Black Pepper], Rapeseed Oil, Sea Salt [Salt], Black Pepper], Tahini Dressing [Rapeseed Oil, Tahini [SESAME SEEDS], Lemon Juice, Garlic Puree, Maple Syrup [Maple Syrup 51%, Agave Syrup 49%,], Sea Salt, Black Pepper]], Balsamic Dressing [Balsamic Vinegar [wine vinegar (contains SULPHITES), concentrated grape must (containes SULPHITES), colour (E150d).], Light Brown Sugar [Cane Sugar, Cane Molasses], Rapeseed Oil, Sea Salt, Black Pepper], Parsley, Sea Salt [Salt], Black Pepper |