Chickpea & Quinoa Salad
87kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 512kJ 122kcal |
365kJ 87kcal |
4.35% | |
| Fat | 7.5g | 5.3g | 7.61% | |
| of which Saturates | 0.5g | 0.4g | 1.92% | |
| Carbohydrate | 11g | 8g | 2.98% | |
| of which Sugars | 3.3g | 2.4g | 2.65% | |
| Fibre | 2g | 1g | 4.92% | |
| Protein | 4g | 3g | 5.08% | |
| Salt | 0.34g | 0.25g | 4.1% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Chickpea & Quinoa Salad [Chickpeas [Chick peas, water, antioxidant: ascorbic acid], Roasted Red Onions [Red Onion, Rapeseed Oil, Balsamic Vinegar [wine vinegar (contains SULPHITES), concentrated grape must (containes SULPHITES), colour (E150d).], Garlic, Sea Salt, Black Pepper], Quinoa [Red & White Quinoa, Garlic, Thyme], Cucumber, Spring Onion, Parsley, Chives], French Dijon Mustard Dressing [Rapeseed Oil, White Wine Vinegar [wine vinegar, antioxidant:E224 (SULPHITES).], Dijon Mustard [Mustard Water, Spirit, Vinegar, Salt, Critic Acid], Granulated Sugar, Sea Salt, Black Pepper], Parsley, Chives |