Gloucester Services Kitchen
Allergens and Nutritional Information
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Chickpea & Quinoa Salad



Each Ptn contains
Energy
368kJ
88kcal
4.38%
Fat
5.2g
7.47%
Saturates
0.4g
1.92%
Sugars
2.3g
2.56%
Salt
0.14g
2.3%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 516kJ / 123kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 516kJ
123kcal
368kJ
88kcal
4.38%
Fat 7.3g 5.2g 7.47%
of which Saturates 0.5g 0.4g 1.92%
Carbohydrate 10g 7g 2.73%
of which Sugars 3.2g 2.3g 2.56%
Fibre 2g 1g 4.92%
Protein 3g 2g 4.87%
Salt 0.19g 0.14g 2.3%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Chickpea & Quinoa Salad [Chickpeas [Chickpeas 60%, Water, Antioxidant: Ascorbic Acid.], Roasted Red Onions [Red Onion, Rapeseed Oil, Balsamic Vinegar [wine vinegar (contains SULPHITES), concentrated grape must (containes SULPHITES), colour (E150d).], Garlic, Sea Salt [Salt], Black Pepper], Quinoa [Red & White Quinoa, Garlic, Thyme], Cucumber, Spring Onion, Parsley, Chives], French Dressing [Rapeseed Oil, White Wine Vinegar [wine vinegar, antioxidant:E224 (SULPHITES).], Dijon Mustard [MUSTARD Water, Spirit Vinegar, Salt, Citric Acid], Sugar [White sugar or Sugar.], Sea Salt, Black Pepper], Parsley, Chives