Tamarind Potato Salad
188kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 613kJ 146kcal |
785kJ 188kcal |
9.34% | |
| Fat | 10g | 13g | 19.05% | |
| of which Saturates | 0.8g | 1.0g | 5.16% | |
| Carbohydrate | 12g | 15g | 5.71% | |
| of which Sugars | 2.7g | 3.5g | 3.88% | |
| Fibre | 1g | 2g | 5.84% | |
| Protein | 2g | 3g | 5.3% | |
| Salt | 0.11g | 0.14g | 2.4% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Potatoes, Aubergine, Red Onion, Yellow Pepper, Rapeseed Oil, Tamarind Dressing [Red Onions, Ginger Puree, Garlic Puree, Tamarind Paste, Light Brown Sugar, Rapeseed Oil, Chillies, Garam Masala [Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Cassia Cinnamon, Ground Dill, Ground Ginger, Ground Cloves], Sea Salt, Turmeric, Ground Cumin, Ground Coriander], Spinach, Sunflower Seeds, Pomegranate Seeds, Sea Salt [Salt], Black Onion Seeds [Black onion seeds 100 %], Coriander |