Waffle, Seasonal Compote & Yoghurt
576kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 861kJ 206kcal |
2411kJ 576kcal |
28.71% | |
| Fat | 8.8g | 25g | 35.16% | |
| of which Saturates | 3.8g | 11g | 53.6% | |
| Carbohydrate | 29g | 80g | 30.95% | |
| of which Sugars | 10g | 29g | 32.11% | |
| Fibre | 1g | 2g | 6.73% | |
| Protein | 5g | 15g | 30.36% | |
| Salt | 0.41g | 1.2g | 19.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Waffle Mix [Buttermilk [Milk], Self Raising Flour [Cereals containing Gluten, Fortified WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Raising Agents: Monocalcium Phosphate, Sodium Bicarbonate], Salted Butter [Butter,Milk Salt], Free Range Egg [Eggs], Buckwheat Flour, Caster Sugar, Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent (Dimethyl Polysiloxane).], GF Baking Powder [Raising agents (E 450 (diphosphates), E 500 (sodium carbonates)), maize starch], Vanilla Flavouring [Water, Propylene Glycol, Colour: Plain Caramel; Flavourings]], Greek Yoghurt [Whole Milk.], Damson & Apple Compote [Sugar, Damsons, Apples.] |