Waffle, Greek Yoghurt & Fresh Fruit
576kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 702kJ 168kcal |
2412kJ 576kcal |
28.71% | |
| Fat | 7.3g | 25g | 35.67% | |
| of which Saturates | 3.2g | 11g | 54.4% | |
| Carbohydrate | 22g | 75g | 28.82% | |
| of which Sugars | 6.0g | 21g | 22.81% | |
| Fibre | 1g | 4g | 13.67% | |
| Protein | 5g | 16g | 32.24% | |
| Salt | 0.33g | 1.2g | 19.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Waffle Mix [Buttermilk [Milk], Self Raising Flour [Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin,Folic Acid, Thiamine), Raising Agents: Monocalcium Phosphate, Sodium Bicarbonate.], Salted Butter [Butter (MILK), Salt (1.9%),], Free Range Egg [EGGS], Buckwheat Flour, Sugar [white sugar, or sugar (100%)], Rapeseed Oil, GF Baking Powder [Raising agents (E 450 (diphosphates), E 500 (sodium carbonates)), maize starch], Vanilla Flavouring [Water, Propylene Glycol, Colour: Plain Caramel; Flavourings]], Greek Yoghurt [Whole Milk.], Raspberries, Strawberries, Blueberries |