Waffle, Yoghurt, Compote & Banana
728kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 611kJ 146kcal |
3046kJ 728kcal |
36.26% | |
Fat | 5.1g | 25g | 36.03% | |
of which Saturates | 2.2g | 11g | 54.15% | |
Carbohydrate | 23g | 114g | 43.77% | |
of which Sugars | 12g | 59g | 65.08% | |
Fibre | 2g | 9g | 31% | |
Protein | 4g | 18g | 35.06% | |
Salt | 0.27g | 1.4g | 22.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Waffle Mix [Buttermilk [Milk], Self Raising Flour [Cereals containing Gluten, Fortified WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Raising Agents: Monocalcium Phosphate, Sodium Bicarbonate], Salted Butter [Cream (MILK), Salt], Free Range Egg [EggFree Range Eggs], Buckwheat Flour, Caster Sugar, Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent (Dimethyl Polysiloxane).], GF Baking Powder [Raising agents (E 450 (diphosphates), E 500 (sodium carbonates)), maize starch], Vanilla Flavouring [Water, Propylene Glycol, Colour: Plain Caramel; Flavourings]], Banana, Fruit Compote [Mixed Berries [Strawberries, Raspberries, Red Currants, Blueberries, Blackberries, Cherries], Icing Sugar [Icing Sugar (97%), Maize Starch]], Greek Yoghurt [MILK.] |