Waffle, Greek Yoghurt & Fruit Compote
716kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 868kJ 207kcal |
2996kJ 716kcal |
35.67% | |
| Fat | 7.1g | 25g | 35.16% | |
| of which Saturates | 3.1g | 11g | 53.6% | |
| Carbohydrate | 33g | 114g | 43.95% | |
| of which Sugars | 18g | 63g | 69.67% | |
| Fibre | 1g | 2g | 6.73% | |
| Protein | 4g | 15g | 30.36% | |
| Salt | 0.34g | 1.2g | 19.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Waffle Mix [Buttermilk [Milk], Self Raising Flour [Cereals containing Gluten, Fortified WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Raising Agents: Monocalcium Phosphate, Sodium Bicarbonate], Salted Butter [Butter,Milk Salt], Free Range Egg [Eggs], Buckwheat Flour, Caster Sugar, Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent (Dimethyl Polysiloxane).], GF Baking Powder [Raising agents (E 450 (diphosphates), E 500 (sodium carbonates)), maize starch], Vanilla Flavouring [Water, Propylene Glycol, Colour: Plain Caramel; Flavourings]], Damson & Apple Compote [Sugar, Damsons, Apples.], Greek Yoghurt [Whole Milk.] |