Porridge & Brown Sugar
199kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 682kJ 163kcal |
834kJ 199kcal |
9.93% | |
| Fat | 3.3g | 4.0g | 5.74% | |
| of which Saturates | 1.1g | 1.3g | 6.5% | |
| Carbohydrate | 26g | 32g | 12.3% | |
| of which Sugars | 7.4g | 9.1g | 10.07% | |
| Fibre | 2g | 3g | 8.87% | |
| Protein | 6g | 7g | 14.66% | |
| Salt | 0.07g | 0.08g | 1.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Porridge [Milk [Cows MILK], Porridge Oats [100% Wholegrain OAT FLAKES], Sea Salt [Salt]], Demerara Sugar [Demerara Sugar] |