Smoky Beans on Toast
236kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 575kJ 137kcal |
988kJ 236kcal |
11.76% | |
| Fat | 4.6g | 7.9g | 11.26% | |
| of which Saturates | 1.2g | 2.0g | 10.05% | |
| Carbohydrate | 19g | 32g | 12.3% | |
| of which Sugars | 2.5g | 4.3g | 4.74% | |
| Fibre | 3g | 5g | 17.5% | |
| Protein | 5g | 8g | 16.22% | |
| Salt | 0.55g | 0.94g | 15.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Smoky Beans [Black Eyed Beans [Blackeye beans, water, antioxidant: ascorbic acid.], Red Kidney Beans [Red Kidney Beans, Water, Firming Agent: Calcium chloride.], Cannellini Beans [White Beans 60%, Water, Antioxidant: Ascorbic Acid.], Passata [Tomato (99.5%), salt], Onion, Red Pepper, Tomato Puree [Tomatoes (99.5%), salt.], Lemon Juice, Soy Sauce [Water, SOYBEANS, Salt, Spirit vinegar], Rapeseed Oil, Garlic Puree, Tamarind Paste, Ginger Puree, Brown Sugar [Cane sugar, Cane molasses.], Sea Salt, Chillies, Black Pepper], Pain De Campagne [Cereals containing Gluten,Wheat,Rye Water, White Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin) Flour Treatment Agent (Ascorbic Acid), Wholemeal Flour, Organic Flour, Salt, Yeast], Sunflower Portions [Vegetable oils (rapeseed, sunflower, linseed), water, coconut fat, salt (1.3%), emulsifier (lecithin, mono and diglycerides of fatty acids), natural flavouring, vitamins (A,D).] |