Spicy Beans on Toast
245kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 595kJ 142kcal |
1024kJ 245kcal |
12.19% | |
Fat | 5.2g | 8.9g | 12.71% | |
of which Saturates | 1.1g | 1.9g | 9.45% | |
Carbohydrate | 19g | 32g | 12.42% | |
of which Sugars | 2.5g | 4.3g | 4.78% | |
Fibre | 3g | 6g | 18.47% | |
Protein | 5g | 8g | 16.14% | |
Salt | <0.01g | 0.02g | 0.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Spicy Beans [Black Eyed Beans [Blackeye beans, water, antioxidant: ascorbic acid.], Red Kidney Beans [Red Kidney Beans, Water, Firming Agent: Calcium chloride.], Cannellini Beans [White Beans 60%, Water, Antioxidant: Ascorbic Acid.], Passata [Tomatoes, salt, acidity regulator: citric acid.], Onion, Red Pepper, Tomato Puree [Tomatoes (99.5%), salt.], Fresh Lemon Juice, Soy Sauce [Water, SOYBEANS, Salt, Spirit vinegar], Extra Virgin Rapeseed Oil, Garlic Puree, Tamarind Paste, Ginger Puree, Brown Sugar [Cane sugar, Cane molasses.], Salt [Salt, Anti-caking Agent: E535.], Chillies [Red chilli 100%], Black Pepper [Black Pepper (100%)]], Pain De Campagne [Cereals containing Gluten,Wheat,Rye Water, White Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin) Flour Treatment Agent (Ascorbic Acid), Wholemeal Flour, Organic Flour, Salt, Yeast], Sunflower Portions [Plant oils (sunflower, rapeseed, palm, linseed), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.] |