Smoky Beans on Toast with Bacon
484kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 781kJ 187kcal |
2024kJ 484kcal |
24.1% | |
| Fat | 9.4g | 24g | 34.63% | |
| of which Saturates | 4.3g | 11g | 55.15% | |
| Carbohydrate | 12g | 32g | 12.4% | |
| of which Sugars | 1.7g | 4.3g | 4.76% | |
| Fibre | 2g | 5g | 17.33% | |
| Protein | 13g | 33g | 65.86% | |
| Salt | 1.8g | 4.7g | 77.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Smoky Beans [Black Eyed Beans [Blackeye beans, water, antioxidant: ascorbic acid.], Red Kidney Beans [Red Kidney Beans, Water, Firming Agent: Calcium chloride.], Cannellini Beans [White Beans 60%, Water, Antioxidant: Ascorbic Acid.], Passata [Tomato (99.5%), salt], Onion, Red Pepper, Tomato Puree [Tomatoes (99.5%), salt.], Lemon Juice, Soy Sauce [Water, SOYBEANS, Salt, Spirit vinegar], Rapeseed Oil, Garlic Puree, Tamarind Paste, Ginger Puree, Brown Sugar [Cane sugar, Cane molasses.], Sea Salt, Chillies, Black Pepper], Dry Cure Back Bacon [Pork (100%), Salt, Sugar, Preservatives (E250, E251) Yeast, Extract, Antixoidant (E301).], Pain De Campagne [Cereals containing Gluten,Wheat,Rye Water, White Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin) Flour Treatment Agent (Ascorbic Acid), Wholemeal Flour, Organic Flour, Salt, Yeast], Butter Portion - Netherend [Cow's Cream (MILK), Salt 1.5%] |