Spicy Beans on Toast with Bacon
484kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 781kJ 187kcal |
2023kJ 484kcal |
24.09% | |
Fat | 9.3g | 24g | 34.51% | |
of which Saturates | 4.2g | 11g | 55.05% | |
Carbohydrate | 13g | 32g | 12.49% | |
of which Sugars | 1.7g | 4.3g | 4.78% | |
Fibre | 2g | 5g | 18.3% | |
Protein | 13g | 33g | 65.7% | |
Salt | 1.5g | 3.8g | 63.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Spicy Beans [Black Eyed Beans [Blackeye beans, water, antioxidant: ascorbic acid.], Red Kidney Beans [Red Kidney Beans, Water, Firming Agent: Calcium chloride.], Cannellini Beans [White Beans 60%, Water, Antioxidant: Ascorbic Acid.], Passata [Tomatoes, salt, acidity regulator: citric acid.], Onion, Red Pepper, Tomato Puree [Tomatoes (99.5%), salt.], Fresh Lemon Juice, Soy Sauce [Water, SOYBEANS, Salt, Spirit vinegar], Extra Virgin Rapeseed Oil, Garlic Puree, Tamarind Paste, Ginger Puree, Brown Sugar [Cane sugar, Cane molasses.], Salt [Salt, Anti-caking Agent: E535.], Chillies [Red chilli 100%], Black Pepper [Black Pepper (100%)]], Dry Cure Back Bacon [Pork (100%), Salt, Sugar, Preservatives (E250, E251) Yeast, Extract, Antixoidant (E301).], Pain De Campagne [Cereals containing Gluten,Wheat,Rye Water, White Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin) Flour Treatment Agent (Ascorbic Acid), Wholemeal Flour, Organic Flour, Salt, Yeast], Butter Portion - Netherend [Cow's Cream (MILK), Salt 1.5%] |