Spicy Beans on Toast with Bacon
483kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 779kJ 186kcal |
2019kJ 483kcal |
24.04% | |
| Fat | 9.3g | 24g | 34.46% | |
| of which Saturates | 4.2g | 11g | 55.05% | |
| Carbohydrate | 13g | 32g | 12.49% | |
| of which Sugars | 1.7g | 4.3g | 4.78% | |
| Fibre | 2g | 5g | 18.3% | |
| Protein | 13g | 32g | 64.9% | |
| Salt | 1.7g | 4.3g | 71.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Spicy Beans [Black Eyed Beans [Blackeye beans, water, antioxidant: ascorbic acid.], Red Kidney Beans [Red kidney Beans, Water, Firming Agent (Calcium Chloride).], Cannellini Beans [White Beans 60%, Water, Antioxidant: Ascorbic Acid.], Passata [Tomatoes, salt, acidity regulator: citric acid.], Onion, Red Pepper, Tomato Puree, Fresh Lemon Juice, Soy Sauce [Water, SOYBEANS, Salt, Spirit vinegar], Rapeseed Oil, Garlic Puree, Tamarind Paste, Ginger Puree, Brown Sugar [Cane sugar, Cane molasses.], Sea Salt, Chillies, Black Pepper], Dry Cure Back Bacon [Pork (100%), Salt, Sugar, Preservatives (E250, E251) Yeast, Extract, Antixoidant (E301).], Pain De Campagne [Cereals containing Gluten,Wheat,Rye Water, White Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin) Flour Treatment Agent (Ascorbic Acid), Wholemeal Flour, Organic Flour, Salt, Yeast], Butter Portion - Netherend [Pasteurised Cows Cream (MILK) Butterfat typically 83.8%, Salt (typically 1.5%)] |