Vegan Breakfast
552kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 543kJ 130kcal |
2309kJ 552kcal |
27.48% | |
Fat | 7.2g | 30g | 43.53% | |
of which Saturates | 0.7g | 2.9g | 14.5% | |
Carbohydrate | 10g | 45g | 17.13% | |
of which Sugars | 2.2g | 9.2g | 10.22% | |
Fibre | 1g | 6g | 19.87% | |
Protein | 6g | 25g | 50.52% | |
Salt | 0.16g | 0.67g | 11.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Marinated Smoked Tofu [Smoked Tofu [Organic Tofu (Water, Organic SOYA Beans, Nigari), Sea Salt], Extra Virgin Rapeseed Oil, Soy Sauce [Water, SOYBEANS, Salt, Spirit vinegar], Maple Syrup, Smoked Paprika [Paprika], Salt [Salt, Anti-caking Agent: E535.], Black Pepper [Black Pepper (100%)]], Bubble and Squeak [Potatoes, Cabbage Green Prepared, Onions, Extra Virgin Rapeseed Oil, Salt [Salt, Anti-caking Agent: E535.], Black Pepper [Black Pepper (100%)]], Spicy Beans [Spicy Beans (100%) [Passata, Cannellini Beans, Red Kidney Beans, Black Eyed Beans, Red Pepper, Onion, Tomato Puree, Fresh Lemon Juice, Garlic Puree, Extra Virgin Rapeseed Oil, Black Pepper, Salt]Soya], Mushrooms [Flat Mushrooms, Extra Virgin Rapeseed Oil, Garlic, Salt [Salt, Anti-caking Agent: E535.], Black Pepper [Black Pepper (100%)]], Tomato [Vine Tomatoes, Extra Virgin Rapeseed Oil, Black Pepper [Black Pepper (100%)], Salt [Salt, Anti-caking Agent: E535.]], Pain De Campagne [Cereals containing Gluten,Wheat,Rye Water, White Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin) Flour Treatment Agent (Ascorbic Acid), Wholemeal Flour, Organic Flour, Salt, Yeast] |