Bean Bowl
344kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 655kJ 157kcal |
1438kJ 344kcal |
17.12% | |
| Fat | 9.0g | 20g | 28.06% | |
| of which Saturates | 3.0g | 6.6g | 33.05% | |
| Carbohydrate | 5g | 11g | 4.15% | |
| of which Sugars | 0.9g | 2.0g | 2.2% | |
| Fibre | 1g | 1g | 4.63% | |
| Protein | 15g | 32g | 64% | |
| Salt | 2.0g | 4.4g | 73.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Dry Cure Back Bacon [Pork (100%), Salt, Sugar, Preservatives (E250, E251) Yeast, Extract, Antixoidant (E301).], Bubble and Squeak [Potatoes, Cabbage Green Prepared, Onions, Rapeseed Oil, Sea Salt, Black Pepper], Free Range Egg [Eggs], Spicy Beans [Black Eyed Beans [Blackeye beans, water, antioxidant: ascorbic acid.], Red Kidney Beans [Red kidney Beans, Water, Firming Agent (Calcium Chloride).], Cannellini Beans [White Beans 60%, Water, Antioxidant: Ascorbic Acid.], Passata [Tomatoes, salt, acidity regulator: citric acid.], Onion, Red Pepper, Tomato Puree, Fresh Lemon Juice, Soy Sauce [Water, SOYBEANS, Salt, Spirit vinegar], Rapeseed Oil, Garlic Puree, Tamarind Paste, Ginger Puree, Brown Sugar [Cane sugar, Cane molasses.], Sea Salt, Chillies, Black Pepper] |