Gloucester Services Kitchen
Allergens and Nutritional Information
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Large Salad Bowl



Each Ptn contains
Energy
1210kJ
289kcal
14.41%
Fat
19g
27.21%
Saturates
1.4g
7.15%
Sugars
7.8g
8.69%
Salt
1.4g
23.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 403kJ / 96kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 403kJ
96kcal
1210kJ
289kcal
14.41%
Fat 6.3g 19g 27.21%
of which Saturates 0.5g 1.4g 7.15%
Carbohydrate 8g 25g 9.73%
of which Sugars 2.6g 7.8g 8.69%
Fibre 1g 4g 14.53%
Protein 2g 5g 10.92%
Salt 0.47g 1.4g 23.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Harissa Potato Salad [Harissa Potato Salad Kit [Potatoes, Aubergine, Red Onion, Green Pepper, Rapeseed Oil, Sea Salt, Black Pepper], Spinach, Pomegranate Seeds, Fresh Mint, Sea Salt, Black Pepper], Miso & Sesame Slaw [Miso & Sesame Slaw [Red Cabbage, White Cabbage, Carrots, Kale, Spring Onion, Coriander], Miso & Sesame Dressing [Rapeseed Oil, Lime Juice [Lime Juice, from concentrate, Preservative (Potassium Metabisulphite (SULPHITES))], Miso Paste [Cultured Brown Rice, Sea Salt, Water,Soya], Soy Sauce [Water, SOYBEANS, Salt, Spirit vinegar], Sesame Oil [100% virgin sesame oil lightly toasted], Rice Vinegar [Water 88%, Rice 12%,], Maple Syrup, Ginger Root, Garlic Puree], Sea Salt, Black Pepper], Chickpea & Quinoa Salad [Chickpea,Onion & Quinoa Salad [Chickpeas [Chick peas, water, antioxidant: ascorbic acid], Roasted Red Onions [Red Onion, Rapeseed Oil, Balsamic Vinegar [wine vinegar (contains SULPHITES), concentrated grape must (containes SULPHITES), colour (E150d).], Garlic, Sea Salt, Black Pepper], Quinoa [Red & White Quinoa, Garlic, Thyme], Cucumber, Spring Onion, French Dijon Mustard Dressing [Rapeseed Oil, White Wine Vinegar [wine vinegar, antioxidant:E224 (SULPHITES).], Dijon Mustard [Mustard Water, Spirit, Vinegar, Salt, Critic Acid], Granulated Sugar [White sugar or Sugar.], Sea Salt, Black Pepper], Parsley, Chives], French Dijon Mustard Dressing [Rapeseed Oil, White Wine Vinegar [wine vinegar, antioxidant:E224 (SULPHITES).], Dijon Mustard [Mustard Water, Spirit, Vinegar, Salt, Critic Acid], Granulated Sugar [White sugar or Sugar.], Sea Salt, Black Pepper], Parsley, Chives], Green Leaf Salad [Mixed Lettuce Leaves, Little Gem Lettuce, Cucumber, Lemon Dressing [Rapeseed Oil, Fresh Lemon Juice, Sea Salt, Black Pepper], Spring Onion]