Large Salad Bowl
315kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 597kJ 143kcal |
1316kJ 315kcal |
15.67% | |
| Fat | 6.4g | 14g | 20.11% | |
| of which Saturates | 0.5g | 1.2g | 5.85% | |
| Carbohydrate | 18g | 40g | 15.29% | |
| of which Sugars | 3.9g | 8.7g | 9.67% | |
| Fibre | 3g | 6g | 18.77% | |
| Protein | 4g | 9g | 18.64% | |
| Salt | 0.16g | 0.36g | 6% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Beetroot, Grains & Tahini Salad [Beetroot, Grains & Tahini Salad Kit [Spelt Grain Mix [Grains [Grain Mix [Cooked Pearl Barley (Water, Pearl Barley (BARLEY)), Cooked Spelt (Water, Spelt(WHEAT)) Cooked Black Quinoa (Water, Black Quinoa) , Cooked Red Quinoa (Red Quinoa, Water), Rapeseed Oil, Salt], Chives, Parsley, Sea Salt, Lemons, Cumin, Black Pepper], Cucumber, Roast Peppers [Red Peppers, Water, Salt,Citric Acid.], French Dressing [Rapeseed Oil, White Wine Vinegar [antioxidant:E224 (SULPHITES).], Dijon Mustard [MUSTARD Water, Spirit Vinegar, Salt, Citric Acid], Sugar, Sea Salt, Black Pepper], Chives, Parsley], Steamed Beetroots [Red Beetroot], Tahini Dressing [Rapeseed Oil, Tahini [SESAME SEEDS], Lemon Juice, Garlic Puree, Maple Syrup, Sea Salt, Black Pepper]], Balsamic Dressing [Balsamic Vinegar [Wine Vinegar [wine, antioxydant potassium, grape must concentrate, colouring agent: caramel E150d (contains SULPHITE.], Light Brown Sugar, Rapeseed Oil, Sea Salt, Black Pepper], Parsley, Sea Salt, Black Pepper], Lemon & Parsley Slaw [Lemon & Parsley Slaw Kit [Red Cabbage, White Cabbage, Carrots, Lemon & Parsley Dressing [Rapeseed Oil, Parsley, Lemon Juice, Garlic Puree, Black Pepper, Sea Salt], Red Onion, Spring Onion], Parsley, Sea Salt, Black Pepper], Pea, Courgette & Rocket Pesto Pasta Salad [Pea,Courgette & Pasta Salad Kit [Conchiglie Pasta [Cereals containing Gluten,WHEAT White Flour, Organic Wholegrain Semolina, Water], Garden Peas, Courgette, Rocket Pesto [Rocket, Rapeseed Oil, Pumpkin Seeds, Sunflower Seeds, Lemon Juice, Fresh Basil, Garlic Puree, Sea Salt, Yeast Flakes, Black Pepper]], Sea Salt, Black Pepper], Green Leaf Salad [Mixed Lettuce Leaves, Little Gem Lettuce, Cucumber, Lemon Dressing [Rapeseed Oil, Lemon Juice, Sea Salt, Black Pepper], Spring Onion] |