Small Salad Bowl
230kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 429kJ 102kcal |
961kJ 230kcal |
11.45% | |
| Fat | 6.7g | 15g | 21.49% | |
| of which Saturates | 0.5g | 1.2g | 5.85% | |
| Carbohydrate | 9g | 21g | 8% | |
| of which Sugars | 3.6g | 8.1g | 9.02% | |
| Fibre | 1g | 3g | 10.37% | |
| Protein | 2g | 4g | 7.6% | |
| Salt | 0.45g | 1.0g | 16.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Tamarind Potato Salad [Tamarind Potato Salad [Potatoes, Aubergine, Red Onion, Yellow Pepper, Tamarind Dressing [Red Onions, Ginger Puree, Garlic Puree, Tamarind Paste, Light Brown Sugar, Rapeseed Oil, Chillies, Garam Masala [Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Cassia Cinnamon, Ground Dill, Ground Ginger, Ground Cloves], Sea Salt, Turmeric, Ground Cumin, Ground Coriander], Spinach, Rapeseed Oil, Sea Salt, Coriander, Black Pepper], Sunflower Seeds, Pomegranate Seeds, Sea Salt [Salt], Black Onion Seeds [Black onion seeds 100 %]], Sweet & Sour Rainbow Slaw [Sweet & Sour Slaw [Red Cabbage, White Cabbage, Carrots, Red Onion, Sweet & Sour Dressing [Rapeseed Oil, White Wine Vinegar [wine vinegar, antioxidant:E224 (SULPHITES).], Light Brown Sugar, Fresh Lemon Juice, Mustard Powder [MUSTARD flour.], Mustard Seeds [Mustard], Poppy Seeds, Sea Salt, Black Pepper], Radish [Radish], Parsley [parsley]], Sea Salt [Salt], Black Pepper], Green Leaf Salad [Little Gem Lettuce, Gloucester Mixed Leaves [Mustard], Cucumber, Lemon Dressing [Rapeseed Oil, Fresh Lemon Juice, Sea Salt [Salt], Black Pepper], Spring Onion] |