Lamb Kofta Wrap
461kcal
TYPICAL VALUES | Per 100g | Per each | % RI* Per each |
|
---|---|---|---|---|
Energy | 882kJ 211kcal |
1929kJ 461kcal |
22.96% | |
Fat | 6.2g | 14g | 19.29% | |
of which Saturates | 2.3g | 5.0g | 25.05% | |
Carbohydrate | 27g | 60g | 22.89% | |
of which Sugars | 1.7g | 3.7g | 4.07% | |
Fibre | 1g | 3g | 10.83% | |
Protein | 11g | 25g | 49.72% | |
Salt | 0.21g | 0.47g | 7.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Homemade Flatbread [T65 Flour [Cereals containing Gluten,Wheat], Oat Yoghurt [Cereals containing Gluten,Oats], Soya Yoghurt [SOYA base (Water, Hulled SOYA beans (10.7%)), Sugar, Calcium (Tri-calciumcitrate), Stabiliser (Pectins), Acidity regulators (Sodium citrates, Citric acid), Flavouring, Sea salt, Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid), Vitamins (B12, D2), Yogurt cultures (S. thermophilus, L. bulgaricus)], Salt [Salt, Anti-caking Agent: E535.], Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent (Dimethyl Polysiloxane).], Fresh Yeast [Cereals containing Gluten,Wheat Water, Yeast]], Lamb Koftas [Cereals containing Gluten,Wheat,Rye], Tzatziki [Soya Yoghurt [SOYA base (Water, Hulled SOYA beans (10.7%)), Sugar, Calcium (Tri-calciumcitrate), Stabiliser (Pectins), Acidity regulators (Sodium citrates, Citric acid), Flavouring, Sea salt, Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid), Vitamins (B12, D2), Yogurt cultures (S. thermophilus, L. bulgaricus)], Cucumber, Fresh Mint, Fresh Lemon Juice], Iceberg Lettuce, Plum Tomatoes, Cucumber, Red Onion, Red Cabbage, Carrots |