Childs Battered Haddock
176kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 581kJ 139kcal |
737kJ 176kcal |
8.77% | |
| Fat | 1.9g | 2.4g | 3.41% | |
| of which Saturates | 0.2g | 0.3g | 1.3% | |
| Carbohydrate | 15g | 19g | 7.37% | |
| of which Sugars | 0.6g | 0.8g | 0.86% | |
| Fibre | 1g | 1g | 2.33% | |
| Protein | 15g | 19g | 37% | |
| Salt | 0.17g | 0.22g | 3.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Battered Haddock [Haddock Fillets Fresh [FISH], Beer Batter [Old Faithful Ale, GF Plain Flour, Flour Garam (Chickpea) [Chana Dal, Yellow Split Peas], Sea Salt [Salt], GF Baking Powder [Raising agents (E 450 (diphosphates), E 500 (sodium carbonates)), maize starch], Black Pepper], Rapeseed Oil, GF Plain Flour] |