Kale Smoothie
Kale Smoothie with Spinach and Mango
145kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 178kJ 43kcal |
606kJ 145kcal |
7.21% | |
| Fat | <0.5g | 1.7g | 2.43% | |
| of which Saturates | <0.1g | 0.3g | 1.7% | |
| Carbohydrate | 9g | 30g | 11.62% | |
| of which Sugars | 8.8g | 30g | 33.09% | |
| Fibre | 1g | 2g | 7% | |
| Protein | 1g | 3g | 5.16% | |
| Salt | 0.02g | 0.06g | 1% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Fresh Apple Juice [Pressed apple juice, antioxidant: Ascorbic acid (Vitamin C).], Smoothie Pouch Kale Kick [Kale, Spinach, Mango] |