Child Ham Omelette
215kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 585kJ 140kcal |
902kJ 215kcal |
10.73% | |
| Fat | 10g | 15g | 22.13% | |
| of which Saturates | 2.7g | 4.2g | 20.9% | |
| Carbohydrate | 0g | 0g | 0.04% | |
| of which Sugars | <0.5g | <0.5g | 0.11% | |
| Fibre | 0g | 0g | 0% | |
| Protein | 13g | 20g | 40.2% | |
| Salt | 0.31g | 0.47g | 7.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Free Range Egg [Eggs], British Ham [Pork (100g of Pork per 100g of finished product), Water, Salt, Modified Waxy Maize Starch, Emulsifier (E451), Antioxidant (E301), Preservative (E250)] |