Mashed Potato
159kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 486kJ 116kcal |
663kJ 159kcal |
7.9% | |
| Fat | 5.4g | 7.3g | 10.49% | |
| of which Saturates | 3.3g | 4.5g | 22.45% | |
| Carbohydrate | 16g | 22g | 8.32% | |
| of which Sugars | 0.7g | 0.9g | 0.99% | |
| Fibre | 1g | 2g | 5.43% | |
| Protein | 2g | 3g | 5.5% | |
| Salt | 0.02g | 0.03g | 0.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Roast Potatoes, Salted Butter [Butter,Milk Salt], Double Cream [Milk], Sea Salt [Salt], White Pepper |