Battered Haddock
353kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 582kJ 139kcal |
1478kJ 353kcal |
17.59% | |
| Fat | 2.0g | 5.1g | 7.21% | |
| of which Saturates | 0.2g | 0.6g | 2.8% | |
| Carbohydrate | 15g | 38g | 14.55% | |
| of which Sugars | <0.5g | 0.8g | 0.88% | |
| Fibre | 1g | 2g | 5.8% | |
| Protein | 15g | 37g | 74.24% | |
| Salt | 0.18g | 0.45g | 7.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Haddock Fillets Fresh [Fish], Beer Batter [Old Faithful Ale, GF Plain Flour, Flour Garam (Chickpea) [chana dal], Sea Salt, GF Baking Powder [Raising agents (E 450 (diphosphates), E 500 (sodium carbonates)), maize starch], Black Pepper], Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent (Dimethyl Polysiloxane).], GF Plain Flour |