Battered Haddock
352kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 581kJ 139kcal |
1474kJ 352kcal |
17.55% | |
| Fat | 1.9g | 4.8g | 6.83% | |
| of which Saturates | 0.2g | 0.5g | 2.6% | |
| Carbohydrate | 15g | 38g | 14.73% | |
| of which Sugars | 0.6g | 1.6g | 1.72% | |
| Fibre | 1g | 1g | 4.7% | |
| Protein | 15g | 37g | 74% | |
| Salt | 0.17g | 0.44g | 7.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Haddock Fillets Fresh [FISH], Beer Batter [Old Faithful Ale, GF Plain Flour, Flour Garam (Chickpea) [Chana Dal, Yellow Split Peas], Sea Salt [Salt], GF Baking Powder [Raising agents (E 450 (diphosphates), E 500 (sodium carbonates)), maize starch], Black Pepper], Rapeseed Oil, GF Plain Flour |