Beer Battered Fish
777kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 492kJ 118kcal |
3249kJ 777kcal |
38.68% | |
| Fat | 2.5g | 16g | 23.23% | |
| of which Saturates | 0.2g | 1.4g | 7.2% | |
| Carbohydrate | 15g | 102g | 39.22% | |
| of which Sugars | 0.8g | 5.4g | 6.02% | |
| Fibre | 2g | 12g | 40.77% | |
| Protein | 7g | 49g | 97.88% | |
| Salt | 0.26g | 1.7g | 28.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Battered Haddock [Haddock Fillets Frozen [Haddock: (Melanogrammus aeglefinus) (FISH), water as protective glaze], Beer Batter [Old Faithful Ale, GF Plain Flour, Flour Garam (Chickpea) [chana dal], Sea Salt [Salt], GF Baking Powder [Raising agents (E 450 (diphosphates), E 500 (sodium carbonates)), maize starch], Black Pepper], Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent (Dimethyl Polysiloxane).], GF Plain Flour], Chips [Chips [Potato (97%), Vegetable oils (rapeseed, sunflower, in varying proportions) (3%), Salt.], Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent (Dimethyl Polysiloxane).]], Garden Peas [Peas (100%)], Lemons |