Gloucester Services Kitchen
Allergens and Nutritional Information
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Fruit & Seed Flapjack



Each Ptn contains
Energy
1584kJ
379kcal
18.86%
Fat
17g
23.8%
Saturates
8.5g
42.3%
Sugars
27g
30.48%
Salt
0.09g
1.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1707kJ / 408kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1707kJ
408kcal
1584kJ
379kcal
18.86%
Fat 18g 17g 23.8%
of which Saturates 9.1g 8.5g 42.3%
Carbohydrate 42g 39g 14.87%
of which Sugars 30g 27g 30.48%
Fibre 3g 3g 9.33%
Protein 4g 4g 8.26%
Salt 0.10g 0.09g 1.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Unsalted Butter [MILK], Muscovado Sugar, Gluten Free Organic Rolled Oats, Gluten Free Organic Jumbo Oats, Golden Syrup, Sweetened Dried Cranberries [Cranberries, sugar, sunflower oil], Dried Apricots [Apricots (96.8%), Rice Flour, Preservative: SULPHUR DIOXIDE], Sunflower Seeds, Pumpkin Seeds