Fruit & Seed Flapjack
379kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1707kJ 408kcal |
1584kJ 379kcal |
18.86% | |
| Fat | 18g | 17g | 23.8% | |
| of which Saturates | 9.1g | 8.5g | 42.3% | |
| Carbohydrate | 42g | 39g | 14.87% | |
| of which Sugars | 30g | 27g | 30.48% | |
| Fibre | 3g | 3g | 9.33% | |
| Protein | 4g | 4g | 8.26% | |
| Salt | 0.10g | 0.09g | 1.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Unsalted Butter [MILK], Muscovado Sugar, Gluten Free Organic Rolled Oats, Gluten Free Organic Jumbo Oats, Golden Syrup, Sweetened Dried Cranberries [Cranberries, sugar, sunflower oil], Dried Apricots [Apricots (96.8%), Rice Flour, Preservative: SULPHUR DIOXIDE], Sunflower Seeds, Pumpkin Seeds |