Granola
42kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1791kJ 428kcal |
174kJ 42kcal |
2.07% | |
| Fat | 20g | 1.9g | 2.77% | |
| of which Saturates | 2.2g | 0.2g | 1.08% | |
| Carbohydrate | 50g | 5g | 1.89% | |
| of which Sugars | 25g | 2.4g | 2.67% | |
| Fibre | 6g | 1g | 1.78% | |
| Protein | 12g | 1g | 2.35% | |
| Salt | <0.01g | <0.01g | 0.02% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Porridge Oats, Maple Syrup [Maple Syrup 51%, Agave Syrup 49%,], Flaked Almonds [ALMONDS (100%)], Pumpkin Seeds, Sunflower Seeds [Sunflower Seeds (100%).], Sweetened Dried Cranberries [Cranberries, Sugar, Sunflower Oil.], Sultanas [Sultanas (99.5%), Sunflower oil.], Rapeseed Oil |