Granola
41kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1776kJ 424kcal |
173kJ 41kcal |
2.05% | |
| Fat | 20g | 1.9g | 2.77% | |
| of which Saturates | 2.2g | 0.2g | 1.08% | |
| Carbohydrate | 50g | 5g | 1.89% | |
| of which Sugars | 25g | 2.4g | 2.67% | |
| Fibre | 6g | 1g | 1.78% | |
| Protein | 12g | 1g | 2.35% | |
| Salt | <0.01g | <0.01g | 0.02% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Porridge Oats, Maple Syrup, Flaked Almonds [ALMONDS (100%)], Pumpkin Seeds, Sunflower Seeds, Sweetened Dried Cranberries [Cranberries, sugar, sunflower oil], Sultanas [Sultanas (99.5%), Vegetable oils (sunflower; cottonseed)], Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent (Dimethyl Polysiloxane).] |