Apple & Blackberyy Compote
79kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 357kJ 85kcal |
329kJ 79kcal |
3.91% | |
Fat | <0.5g | <0.5g | 0.31% | |
of which Saturates | <0.1g | <0.1g | 0% | |
Carbohydrate | 22g | 21g | 7.89% | |
of which Sugars | 19g | 17g | 19.13% | |
Fibre | 0g | 0g | 0% | |
Protein | 1g | 1g | 1% | |
Salt | <0.01g | <0.01g | 0% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Apples, Blackberries, Caster Sugar |