Pea, Courgette & Mint Soup
349kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 642kJ 153kcal |
1462kJ 349kcal |
17.41% | |
Fat | 4.2g | 9.6g | 13.68% | |
of which Saturates | 0.7g | 1.7g | 8.49% | |
Carbohydrate | 16g | 37g | 14.42% | |
of which Sugars | 13g | 29g | 31.78% | |
Fibre | 7g | 16g | 54.68% | |
Protein | 13g | 29g | 58.59% | |
Salt | 0.02g | 0.04g | 0.64% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Courgette, Onion, Garden Peas [Peas (100%)], Potatoes, Extra Virgin Rapeseed Oil, Salt [Salt, Anti-caking Agent: E535.], Fresh Mint, Garlic Puree, Black Pepper [Black Pepper (100%)] |