Potato & Watercress Soup
147kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 285kJ 68kcal |
616kJ 147kcal |
7.33% | |
Fat | 1.6g | 3.4g | 4.85% | |
of which Saturates | 0.1g | 0.2g | 1.16% | |
Carbohydrate | 12g | 27g | 10.33% | |
of which Sugars | 2.1g | 4.6g | 5.1% | |
Fibre | 1g | 3g | 9.65% | |
Protein | 2g | 4g | 7.95% | |
Salt | 0.04g | 0.08g | 1.29% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Potatoes, Onion, Spinach, Watercress [Watercress], Garlic Puree, Extra Virgin Rapeseed Oil, Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground white pepper] |