Lentil & Bacon Soup
416kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 774kJ 185kcal |
1742kJ 416kcal |
20.74% | |
| Fat | 5.6g | 13g | 17.87% | |
| of which Saturates | 1.8g | 4.1g | 20.27% | |
| Carbohydrate | 18g | 40g | 15.38% | |
| of which Sugars | 2.7g | 6.1g | 6.78% | |
| Fibre | 1g | 3g | 10.94% | |
| Protein | 16g | 36g | 71.26% | |
| Salt | 0.48g | 1.1g | 18.01% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Smoked Bacon, Red Lentils [Dried Red Split Lentils.], Onion, Plum Tomatoes [Tomato, Tomato juice concentrate, Citric acid], Split Peas Yellow [Yellow Split Peas.], Carrots, Rapeseed Oil, Sea Salt, Garlic Puree, White Pepper |