Minestrone Soup
156kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 331kJ 79kcal |
654kJ 156kcal |
7.78% | |
Fat | 1.3g | 2.5g | 3.53% | |
of which Saturates | 0.2g | 0.4g | 1.93% | |
Carbohydrate | 14g | 28g | 10.76% | |
of which Sugars | 5.2g | 10g | 11.45% | |
Fibre | 2g | 3g | 11.07% | |
Protein | 3g | 5g | 10.27% | |
Salt | 0.02g | 0.04g | 0.64% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Onion, Plum Tomatoes [Tomato, Tomato juice concentrate, Citric acid], Tomato Puree [Tomatoes (99.5%), salt.], Potatoes, Carrots, Celery [Celery], Cabbage Green Prepared, Orzo Pasta [Durum WHEAT semolina, water.], Cabbage White Shredded, Cannellini Beans [White Beans 60%, Water, Antioxidant: Ascorbic Acid.], Cornflour [Maize Starch], Salt [Salt, Anti-caking Agent: E535.], Extra Virgin Rapeseed Oil, Caster Sugar, Garlic Puree, White Pepper [Ground white pepper], Oregano [100% Oregano] |