Haggis
184kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1184kJ 283kcal |
770kJ 184kcal |
9.16% | |
Fat | 19g | 12g | 17.64% | |
of which Saturates | 8.7g | 5.7g | 28.28% | |
Carbohydrate | 16g | 10g | 4% | |
of which Sugars | <0.5g | <0.5g | 0.36% | |
Fibre | 4g | 3g | 9.53% | |
Protein | 10g | 7g | 13% | |
Salt | 1.6g | 1.0g | 17.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Haggis [Lamb Lungs (32%), Beef Fat(24%), OATS (20%), Lamb Stock, Rehydrated Onion, Salt, Ground Spices] |